Ready to become the best version of You?

About

Hi,Gorgeous

I’m Ludovica, an online fat-loss coach who lost over 20kg and turned pain into purpose. I used to hide my body, struggle with low confidence, and feel trapped in a cycle of yo-yo diets and self-doubt. Through sustainable habits, mindset shifts, and a no-BS approach, I reclaimed my health—and now I help busy women over 30 do the same, without giving up their life, career, or joy.

Services

Fat-loss coaching for busy women 30+ who want lasting results without restriction.
I offer 1:1 personal training, group sessions, and online coaching — combining fitness, nutrition, and mindset to help you lose weight, build confidence, and feel amazing in your body, for life!

Online Coaching

This isn’t just online coaching. It’s a full-body, full-life awakening.

My method is built for the woman who’s done with diets, fed up with quick fixes, and tired of breaking promises to herself. Inside my coaching, you’ll lose 10–20 lbs of stubborn fat without sacrificing your favourite foods, your career, or your life.
You’ll learn to eat, move, and live in a way that finally feels effortless.
No more guesswork. No more shame. Just powerful, personalised support that fits your real schedule — and brings real results.

1-1 PT

Private. Powerful. Personal.

My 1:1 PT sessions are more than workouts — they’re your weekly reset button.
Every session is tailored to YOUR body, YOUR lifestyle, and YOUR goals. Whether you want to tone up, lose fat, build strength, or just feel like yourself again, I’ll guide you every step.
Expect expert coaching, real-time feedback on your form, and the accountability you’ve been missing — all in a safe, supportive space where you’re seen, heard, and celebrated.
No fluff. No pressure. Just results.

Group Training

Strong alone. Unstoppable together.

My group training sessions bring powerful women together in one space — to sweat, support, and level up as a team.
Designed for all fitness levels, every session combines fat-burning workouts, strength training, and mindset coaching — so you leave not just stronger, but more confident.
You’ll never feel lost, judged, or left behind. Instead, you’ll feel seen, motivated, and part of something bigger.
Because when women rise together, incredible things happen.
This is more than a workout. It’s your new fit family.

"The woman you want to be… is already inside you , she's just waiting for you to choose her."

Imagine waking up with energy that lasts all day. Slipping into clothes that used to feel tight — and now fit like they were made for you. Imagine looking in the mirror and seeing a confident, radiant woman who no longer hides her body or her light. No more starting over every Monday. No more guilt. No more dieting. Just a strong, healthy, empowered version of you — built through simple, sustainable habits that fit your busy life. This isn’t just about fat loss. It’s about finally becoming the woman you know you’re meant to be.